Maximum/Athletics
I’m Julian Gonzalez Track & Field and Personal Coach based in Tallinn
My Services
Integral
Development
We believe that each individual is part of a whole, therefore the physical part must be accompanied by mental and emotional care, in order to create a safe environment that allows you to develop, express yourself and build the person you want to be.
Sport
New Technologies
New technologies have evolved exponentially. Therefore, we integrate them effectively into the overall training plan for preparation and performance, helping us prevent injuries and improve decision-making.
Effective
Communication
We value communication as a pillar that allows us to understand, execute and adjust the individual goals and needs of each athlete to adapt our training programs accordingly. Feedback is the best platform to grow as a team (athlete-coach).
Strength
Development
A fundamental part of our strength training program from a basic to an advanced level can include weight lifting, bodyweight exercises, resistance training and stability exercises, helping to improve athletic performance, reduce the risk of injury and optimize the individual's muscular development and physical capacity.
Personal
Achievements
No matter what your level is, what matters is your desire to achieve your goals. Champions are not made overnight, but every day counts. Our goal is to be part of your journey, accompanying you day by day.
Training
Planning
We organize sports planning in a strategic and systematic way to structure the training of athletes with the aim of maximizing their performance. Our programming and distribution of loads is personalized and includes periodization, evaluation and monitoring throughout the season.
About MXM/ATHL
We can make it together
I am Julián González, a proud son of sunny Colombia, now living in vibrant Estonia. Every morning, I wake up with a smile and a heart full of gratitude for a new day. My passion for sports has not only led me to work with incredible people in different corners of the world, but it has also taught me that true success is not measured solely by victories, but by the lives we impact along the way.
I have had the honor of training national champions in Colombia, Spain, and Estonia, and each of these experiences has strengthened my conviction that physical activity is much more than exercise: it is a powerful tool that can change lives, heal souls, and unite communities. However, my mission goes beyond creating champions; I want to be part of the journey of those seeking a profound change in their lives. I firmly believe that before you learn to run, it is essential to walk with purpose, with your eyes set firmly on the destination you wish to reach. If you want to learn more about my professional profile, please download the following file.
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